I wanted to give you an insight into why I created The YOU Workout and what’s behind it all.

I can’t help but be passionate about this subject and could talk about it for days.

But in this short video, I thought it was important for you to understand the bigger picture behind The You Workout, whilst getting to know a little more about me too.

So watch the clip above to find out more and understand why you need to work on YOU with the help of The YOU Workout.

To perform at your best, you need to BE and FEEL at your best - and that's what The YOU Workout is here to help you achieve.

You can find out more about how you can get involved with The You Workout by:

  1. Visiting The YOU Club Page
  2. Looking at the Resources Page to find out about our current challenges and webinars
  3. Reading our About (if you haven’t already)
  4. Checking out more on The Blog
  5. Following us on social media @theyouworkout

If you would like to hear more from me on why I created The YOU Workout, ask questions or think we could collaborate on something, then please contact me here. I would love to hear from YOU.


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